APF □ AAPF□ SCORE CARD HEIGHT OF SQUAT RACK ______________
IN= ____________OUT=________________
________________________________ __________________
Competitors Name Body Weight WEIGHT CLASS:_______________________
Complete Mailing Address:_______________ ________ _________ Formula Coefficient:_____________________
Age Birthdate
_____________________________________ Category______________________________
_______________________________ _______________ Powerlifting Bench Press
Complete phone number Occupation
1st ATTEMPT 2nd ATTEMPT 3rd ATTEMPT 4TH ATTEMPT
SQUAT |
|
|
|
|
BENCH |
|
|
|
|
|
|
SUBTOTAL |
|
|
DEADLIFT |
|
|
|
|
|
|
TOTAL |
|
|
_____________________ ______________________ _____________________ _________________
COEFFICIENT TOTAL = PLACE AS BEST LIFTER PLACE TOTAL
Powerlifting Accomplishments:___________________________________________________________________________________
APF □ AAPF□ SCORE CARD HEIGHT OF SQUAT RACK ______________
IN= ____________OUT=________________
________________________________ __________________
Competitors Name Body Weight WEIGHT CLASS:_______________________
Complete Mailing Address:_______________ ________ _________ Formula Coefficient:_____________________
Age Birthdate
_____________________________________ Category______________________________
_______________________________ _______________ Powerlifting Bench Press
Complete phone number Occupation
1st ATTEMPT 2nd ATTEMPT 3rd ATTEMPT 4TH ATTEMPT
SQUAT |
|
|
|
|
BENCH |
|
|
|
|
|
|
SUBTOTAL |
|
|
DEADLIFT |
|
|
|
|
|
|
TOTAL |
|
|
_____________________ ______________________ _____________________ _________________
COEFFICIENT TOTAL = PLACE AS BEST LIFTER PLACE TOTAL
Powerlifting Accomplishments:___________________________________________________________________________________