CONVERSION TABLE

To convert kilos to pounds multiply kilos by 2.2046. APF weightlifting rules state that poundages shall be rounded off by reducing to the nearest quarter. An example: 107.5 kilos multiplied by 2.2046 equals 236.99450.

The poundage then becomes 236.75 rather than 237.

 

 

Kilos Pounds

25 ------ 55

27.5 ---- 60.5

30 ------ 66

32.5 ---- 71.5

35 ------ 77

37.5 ---- 82.5

40 ------ 88

42.5 ---- 93.5

45 ------ 99

47.5 ---- 104.5

50 ------ 110

52.5 ---- 115.5

55 ------ 121.2

57.5 --- 126.7

60 ------ 132.2

62.5 --- 137.7

65 ------ 143.2

67.5 --- 148.7

70 ------ 154.2

72.5 ---- 159.7

75 ------ 165.2

77.5 ---- 170.7

80 ------ 176.2

82.5 ---- 181.7

85 ------ 187.2

87.5 ---- 192.7

90 ------ 198.2

92.5 --- 203.7

95 ------ 209.2

97.5 --- 214.7

100 ----- 220.2

102.5 --- 225.7

105 ----- 231.2

107.5 --- 236.7

110 ----- 242.5

112.5 --- 248

115 ----- 253.5

117.5 --- 259

120 ----- 264.5

122.5 --- 270

125 ----- 275.5

127.5 --- 281

130 ----- 286.5

132.5 --- 292

135 ----- 297.5

137.5 --- 303

140 ----- 308.5

142.5 --- 314

 

 

 

Kilos Pounds

145 ----- 319.5

147.5 --- 325

150 ----- 330.5

152.5 --- 336

155 ----- 341.5

157.5 --- 347

160 ----- 352.5

162.5 --- 358

165 ----- 363.7

167.5 --- 369.2

170 ----- 374.7

172.5 --- 380.2

175 ----- 385.7

177.5 --- 391.2

180 ----- 396.7

182.5 --- 402.2

185 ----- 407.7

187.5 --- 41 3.2

190 ----- 418.7

192.5 --- 424.2

195 ----- 429.7

197.5 --- 435.2

200 ----- 440.7

202.5 --- 446.2

205 ----- 451.7

207.5 --- 457.2

210 ----- 462.7

212.5 --- 468.2

215 ----- 473.7

217.5 --- 479.5

220 ----- 485

222.5 --- 490.5

225 ----- 496

227.5 --- 501.5

230 ----- 507

232.5 --- 512.5

235 ----- 518

237.5 --- 523.5

240 ----- 529

242.5 --- 534.5

245 ----- 540

247.5 --- 545.5

250 ----- 551

252.5 --- 556.5

255 ----- 562

257.5 --- 567.5

260 ----- 573

262.5 --- 578.5

 

 

Kilos Pounds

265 ----- 584

267.5 --- 589.5

270 ----- 595

272.5 --- 600.7

275 ----- 606.2

277.5 --- 611.7

280 ----- 617.2

282.5 --- 622.7

285 ----- 628.2

287.5 --- 633.7

290 ----- 639.2

292.5 --- 644.7

295 ----- 650.2

297.5 --- 655.7

300 ----- 661.2

302.5 --- 666.7

305 ----- 672.2

307.5 --- 677.7

310 ----- 683.2

312.5 --- 688.7

315 ----- 694.2

317.5 --- 699.7

320 ----- 705.2

322.5 -- 710.7

325 ----- 716.2

327.5 --- 722

330 ----- 727.5

332.5 ----- 733

335 ----- 738.5

337.5 --- 744

340 ----- 749.5

342.5 --- 755

345 ----- 760.5

347.5 --- 766

350 ----- 771.5

352.5 --- 777

355 ----- 782.5

357.5 --- 788

360 ----- 793.5

362.5 --- 799

365 ----- 804.5

367.5 --- 810

370 ----- 815.5

372.5 --- 821

375 ----- 826.5

377.5 --- 832

380 ----- 837.5

382.5 --- 843.2

 

 

 

Kilos Pounds

385 ----- 848.7

387.5 --- 854.2

390 ----- 859.7

392.5 --- 865.2

395 ----- 870.7

397.5 --- 876.2

400 ----- 881.7

402 5 --- 887.2

405 ----- 892.7

407.5 --- 898.2

410 ----- 903.7

412.5 --- 909.2

415 ----- 914.7

417.5 --- 920.2

420 ----- 925.7

422.5 --- 931.2

425 ----- 936.7

427.5 --- 942.2

430 ----- 947.7

432.5 --- 953.2

435 ----- 959

437.5 --- 964.5

440 ----- 970

442.5 --- 975.5

445 ----- 981

447.5 --- 986.5

450 ----- 992

452.5 --- 997.5

455 ----- 1003

457.5 --- 1008.5

460 ----- 1014

462.5 --- 1019.5

465 ----- 1025

467.5 --- 1030.5

470 ----- 1036

472.5 --- 1041.5

475 ----- 1047

477.5 --- 1052.5

480 ----- 1058

482.5 --- 1063.5

485 ----- 1069

487.5 --- 1074.5

490 ----- 1080.2

492.5 --- 1085.7

495 ----- 1091.2

497.5 --- 1096.7

500 ----- 1102.2

email_Frantz.gif (20906 bytes)

E-mail:amyljackson@aol.com